Personal Training Session Rates
One on One Training
1 Session $75
5 Sessions $320
10 Sessions $550
Two on One Training
5 Sessions $260/each
10 Sessions $440/each
Call HRSC at 541-386-3230 to schedule your personal training session now!
Our Fabulous Personal Trainers
"I have over 20 years in the fitness industry, working with small and large group training as well as private training. I have developed programs for Enduro, Mountain Bike, Road and Cyclocross Racers along with high school training programs for Nordic, Girls Lacrosse, and Water Polo. I believe in training 6 foundational movements and training them well, the squat, hinge, lung, push, pull and carry. When we become proficient in these movements we will be able to move with more strength, speed, power, agility and endurance." –Kim
Certified Personal Trainer through the National Academy of Sports Medicine. A two time Olympian, athletics and fitness have been a lifestyle and passion for Bea since a young age. Bea encourages motivation through progression to achieve fitness goals, sports performance, and injury prevention. Bea enjoys sharing her experience and enthusiasm of training with her clients and aims to see her clients succeed. An active player in regional tennis leagues, Bea also enjoys skiing, windsurfing, mountain biking, and surfing.
"My primary focus is building core strength; all other movements become more efficient when they begin with a strong, stable core. This greater efficiency helps especially as we age when total strength begins to decline."
Phil also has years of experience with knees, backs, and shoulders – post injury and/or surgery. Continued joint health depends on strengthening stabilizing muscles.
"If you are ready to live life to its fullest, take time right now to invest in yourself. Lack of exercise and poor nutrition are the 2 leading factors in chronic disease. Nearly 1 in every 2 Americans have a chronic illness and the other half have lower back pain. Personal training is not just slinging weights around. If done by an experienced professional, it can be the most affordable health insurance out there – helping you reach a whole new level of vitality. I am a NASM Certified Personal Trainer, Wellcoaches-Certified Health and Wellness Coach, Neurokinetic Therapist, RRCA-Certified Running Coach, and Qigong Instructor. I also have a lifetime of passion for active adventure and helping others see their potential. All this is to say, I have many tools in my tool kit to meet you where you're at right now, help you move past any challenges, and achieve your best self. Don't waste another moment of this precious life." –Ann